What Is Shushkakshipaka (Dry Eye Syndrome) And How To Deal With It : A Blog About Dry Eyes

What Is Shushkakshipaka (Dry Eye Syndrome) And How To Deal With It : A Blog About Dry Eyes - MBDH Wellness
Also known as dry eye syndrome, scruffy sippaka is a common condition that occurs when the surface of the eye lacks moisture and lubrication.Many symptoms, such as redness, stinging, burning, and gritty eyes, may result from this. What dry eye syndrome is and how to treat it are covered in this blog article.

What is shush-kush-paka (dry eye syndrome)?

When the tear film on the surface of the eye does not work correctly, dry eye syndrome develops. The exterior lipid layer, middle aqueous layer, and inner mucus layer are the three layers that make up the tear film. Each layer plays an important role in moistening the eye and protecting it from irritants and infections.

If the tear film is not functioning properly, the eyes can become dry and irritated.

Burning sensation
Sand or feeling of sand in the eyes
Sensitivity to light
Blurred vision
Dry Eye Syndrome is associated with aging, hormonal changes, side effects of medications, and environmental factors such as dry air, underlying disease (such as rheumatoid arthritis or Sjögren's syndrome).

How to deal with dry eye syndrome?

Fortunately, there are ways to manage dry eye syndrome and alleviate symptoms.

Use artificial tears:

Artificial tears are eye drops that help keep your eyes moist and reduce dryness and inflammation. You may use them as frequently as necessary to keep your eyes moist because they are readily accessible over-the-counter at most pharmacies use a humidifier to add moisture to the air and relieve symptoms.

Avoid Triggers:

Certain environmental factors such as wind, smoke and air conditioning can trigger dry eye syndrome. Avoiding these triggers can help reduce symptoms.

Take a break from screen use:

Staring at computer or phone screens for long periods of time can cause dry eye syndrome. Taking regular breaks and looking away from the screen can help reduce symptoms.

Keep a healthy lifestyle:

Dry eye syndrome symptoms can be lessened by following a nutritious diet, engaging in regular exercise, and getting enough sleep.

If you have any dry eye syndrome symptoms, never hesitate to visit your doctor or eye doctor. They can perform comprehensive eye exams and provide treatment recommendations. You may effectively manage dry eye syndrome and lessen its effects on your everyday life by using the advice in this article and working with your doctor.

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