What is Dry Hair, Why does It happen & what should I do about it

What is Dry Hair, Why does It happen & what should I do about it - MBDH Wellness

A frequent issue that many individuals deal with at some time in their life is dry hair. Several variables, including as heredity, the environment, and a person's lifestyle choices, can cause it. We'll discuss what dry hair is, why it occurs, and how to treat it in this article.

Moisture and natural oils are absent from dry hair. It could have a lifeless, brittle, and breakable appearance. Split ends and unmanageability are risks associated with dry hair.

My hair is dry, why?

Several factors can contribute to dry hair. Among the most frequent causes are:


Some people are predisposed to having dry hair by nature.

Environmental Factors:

Your hair might get dry from the sun, wind, and harsh weather. Your hair might get dry from the heat, the air conditioning, and hot showers.

Chemical Treatments:

Repeated use of relaxers, perms, and hair colouring depletes the hair's natural oils, causing dryness.

styling tool:

Using styling equipment excessively can harm hair, leaving it dry and brittle. Examples of such appliances are flat irons and blow dryers.


Poor Diet:

Hair health and dryness can be impacted by a diet that is deficient in vital elements including vitamins and minerals.

How may dry hair be used?

There are a few things you can do to enhance the health and look of your hair if you have dry hair.

Use moisturizing shampoos and conditioners:

Try hydrating shampoos and conditioners search for items created especially to hydrate dry hair. Useless products with sulphates or harsh chemicals should be avoided. They may deplete the natural oils in your hair.

Limit Heat Styling:

Minimize the usage of heat styling equipment and use air drying in its place. To reduce damage while using heat styling equipment, use a heat protectant spray.

Eat a Balanced Diet:

Have a Balanced Diet Include lots of fruits, vegetables, and protein in your diet to encourage healthy hair development and avoid dryness.


Use Hair Masks and Oils:

Natural oils like coconut and jojoba can help hydrate and condition dry hair, as can weekly deep conditioning treatments.

Avoid over-washing:

Too much washing might deplete your hair's natural oils and cause dryness. Every two to three days, try to wash your hair.

Protect your hair:

Use a cap or scarf to cover your hair to protect it from the wind and sun. Also, when swimming in chlorinated water, wear a swimming hat.


A frustrating and difficult issue is dry hair. Yet, you may enhance the health and beauty of your hair with the right care and treatment. If you use the advice in this article, your hair will be able to retain moisture, avoid additional harm, and become healthy and lustrous. If dryness still exists despite your best efforts, it could be worthwhile to see a dermatologist or hair care specialist to see if there is a deeper issue that needs to be resolved. Mm.

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