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Top 20 Home Remedies For Pitta Balance
Pitta is one of the three doshas in Ayurveda and is related to body temperature, metabolism and digestion. Balanced pitta promotes good digestion, healthy skin, and a sharp mind. However, when pitta is out of balance, problems such as inflammation, hyperacidity, and hypersensitivity can occur.The top 20 home remedies for pitta balance are :
Aloe Vera Juice: Aloe vera juice has cooling properties that help soothe irritated tissues in the body.
Coriander: Coriander is a cooling herb that balances pitta and helps detoxify the body.
Fennel Seeds: Fennel Seeds are cooling and aid in digestion, which is essential for pitta balance.
Coriander Seeds: Coriander seeds cool and help regulate digestion, which is essential for pitta balance.
Mint Leaves: Mint leaves are cooling and refreshing, soothing the digestive system.
Rose Petals: Rose petals have a cooling effect on the body and help balance pitta.
Brahmi: Brahmi is an herb that helps improve mental clarity and reduce stress that can exacerbate pitta.
Turmeric: Turmeric is a cooling and anti-inflammatory spice that helps balance pitta.
Sandalwood: Cooling and soothing, sandalwood balances pitta and reduces inflammation.
Neem: Neem is a cooling and detoxifying herb that helps balance pitta and cleanse the body.
Ghee: Ghee is a cooling and nourishing fat that balances pitta and improves digestion.
Triphala: Triphala is an Ayurvedic herbal blend that helps balance all three doshas, including pitta.
Cardamom: Cardamom is a cooling spice that helps improve digestion and reduce inflammation.
Cucumber: Cucumber cools and hydrates, balances pitta and reduces inflammation.
Watermelon: Watermelon is a cooling and hydrating fruit that helps balance pitta and reduce inflammation.
Coconut Oil: Coconut oil is a cooling and nourishing oil that helps balance pitta and improve digestion.
Gotu Kola: Gotu Kola is an herb that helps improve mental clarity and reduce stress that can exacerbate pitta.
Licorice Root: Licorice Root is a cooling and soothing herb that helps balance pitta and reduce inflammation.
Chamomile Tea: Chamomile Tea is a cooling and soothing tea that helps balance pitta and reduce inflammation.
In summary, pitta balance is essential to maintaining good health and these home remedies can help with that. Incorporate these cooling and nourishing foods and herbs into your diet and lifestyle. Incorporate it to balance your pitta and improve your overall health.
Aloe Vera Juice: Aloe vera juice has cooling properties that help soothe irritated tissues in the body.
Coriander: Coriander is a cooling herb that balances pitta and helps detoxify the body.
Fennel Seeds: Fennel Seeds are cooling and aid in digestion, which is essential for pitta balance.
Coriander Seeds: Coriander seeds cool and help regulate digestion, which is essential for pitta balance.
Mint Leaves: Mint leaves are cooling and refreshing, soothing the digestive system.
Rose Petals: Rose petals have a cooling effect on the body and help balance pitta.
Brahmi: Brahmi is an herb that helps improve mental clarity and reduce stress that can exacerbate pitta.
Turmeric: Turmeric is a cooling and anti-inflammatory spice that helps balance pitta.
Sandalwood: Cooling and soothing, sandalwood balances pitta and reduces inflammation.
Neem: Neem is a cooling and detoxifying herb that helps balance pitta and cleanse the body.
Ghee: Ghee is a cooling and nourishing fat that balances pitta and improves digestion.
Triphala: Triphala is an Ayurvedic herbal blend that helps balance all three doshas, including pitta.
Cardamom: Cardamom is a cooling spice that helps improve digestion and reduce inflammation.
Cucumber: Cucumber cools and hydrates, balances pitta and reduces inflammation.
Watermelon: Watermelon is a cooling and hydrating fruit that helps balance pitta and reduce inflammation.
Coconut Oil: Coconut oil is a cooling and nourishing oil that helps balance pitta and improve digestion.
Gotu Kola: Gotu Kola is an herb that helps improve mental clarity and reduce stress that can exacerbate pitta.
Licorice Root: Licorice Root is a cooling and soothing herb that helps balance pitta and reduce inflammation.
Chamomile Tea: Chamomile Tea is a cooling and soothing tea that helps balance pitta and reduce inflammation.
In summary, pitta balance is essential to maintaining good health and these home remedies can help with that. Incorporate these cooling and nourishing foods and herbs into your diet and lifestyle. Incorporate it to balance your pitta and improve your overall health.
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