Shuddha Guggulu: Benefits, Uses, and Side Effects - A Complete Guide
Shuddha guggul, also known as refined guggul, is a resin extracted from the Commiphora mukul tree found in India. It has been used in Ayurvedic medicine for centuries to treat various ailments such as high cholesterol, obesity and arthritis.Here are some of the benefits of Shuddha Guggul.Lowers Cholesterol
Shuddha Guggul has been shown to lower LDL (bad) cholesterol and raise HDL (good) cholesterol. It works by inhibiting the synthesis of cholesterol in the liver and increasing the metabolism of LDL cholesterol.
Weight Loss Support
Shudda Guggul, which is frequently found in weight-loss pills, has been demonstrated to offer weight-loss benefits. It functions by reducing the body's absorption of fat and boosting fat metabolism.
Due to its anti-inflammatory characteristics, Shuddha Guggul helps to lessen inflammation in the body. It has been shown to be successful in treating diseases like rheumatoid arthritis, osteoarthritis, and arthritis. It treats a number of skin issues, including psoriasis. It functions by easing pain and encouraging skin cell renewal.
Contributes to Cardiovascular Health
It has been demonstrated that Shuddha Guggul has positive effects on cardiovascular health. By lowering cholesterol, reducing inflammation, and increasing circulation, it may help minimise the risk of heart disease. has been demonstrated to enhance thyroid performance. The metabolism and energy levels are improved as a result.
In conclusion, Shuddha Guggulu is a potent plant with a wide range of possible health advantages. To prevent any negative effects, it is crucial to use it in cooperation with your healthcare professional and to take it as directed. It enhances skin health, cardiovascular health, helps with weight loss, lowers inflammation, and lowers cholesterol. Shudda Guggul is a beneficial supplement to any health routine because of its capacity to boost health and enhance thyroid function.