Mulethi and Weight Loss: Separating Fact from Fiction

Licorice root, also known as muleti, is a widely used plant in conventional Ayurveda treatment. It is widely renowned for its sweet flavour and has long been used for medicinal purposes. There is no supporting scientific data. Yet, muleti can also aid in weight loss in certain indirect ways.

Reduce Stress

Stress has a crucial role in weight growth since it can lead to overeating and malnutrition. It has been demonstrated that muleti possesses anti-stress qualities that aid in lowering tension and preventing overeating. helps treat stomach issues like flatulence. Enhancing digestion can support weight reduction and prevent weight gain.

Blood Sugar Regulation

Muresi has been shown to help regulate blood sugar levels by increasing insulin sensitivity. This helps prevent insulin resistance, a major cause of weight gain and obesity.

Supports Liver Health

Because it is engaged in metabolism and detoxifying the body, the liver is crucial for weight reduction. Mulethi has been shown to have hepatoprotective properties that may help support liver health and improve its function.

Metabolic Booster

Although there is no scientific evidence that Muleti directly boosts metabolism, it is believed to have thermogenic properties.

In summary, Murechi does not directly contribute to weight loss, but it reduces stress, improves digestion, and lowers blood sugar. It may indirectly support weight loss efforts by regulating levels, supporting liver health, and possibly boosting metabolism. But, it's crucial to take Mureshi sparingly and to talk to your doctor before doing so, particularly if you have a health issue or are on medication.