A chronic cough is one that lasts longer than 8 weeks. Many conditions, including acid reflux, chronic bronchitis, allergies, and asthma, may be to cause.Unlike conventional therapies like cough suppressants, which may only provide temporary relief, ayurvedic medicine takes a complete approach to treating chronic cough by addressing the underlying cause of the issue.

Ginger is a natural expectorant that loosens phlegm and relieves coughs. It also has anti-inflammatory and antibacterial properties that help reduce airway inflammation. Ginger can be added to tea or taken in the form of ginger juice or ginger capsules.

Honey is an all-natural throat soother and cough suppressant. Moreover, it is antibacterial, which aids in the prevention of illnesses. The tea can be consumed straight up or with honey.

Tulsi, also known as holy basil, has anti-inflammatory and antibacterial properties that help relieve coughs and constipation. It is also a natural expectorant that loosens phlegm. Tulsi leaves can be drunk as a tea or added to food.

Turmeric has anti-inflammatory and antibacterial properties that help reduce airway inflammation and fight infections. Turmeric can be taken in the form of turmeric tea or added to food.

Triphala is a traditional Ayurvedic herbal formula consisting of three fruits: Amla, Haritaki and Bibhitaki. It has anti-inflammatory and antibacterial properties that help reduce airway inflammation and fight infections. Triphala can be taken in capsule or powder form.

Anti-inflammatory and antibacterial characteristics of licorice root aid to lessen airway irritation and fight infections. It also works as a natural expectorant to help loosen mucus. Licorice root can be taken in tea form or as a supplement.

Together with these Ayurveda treatments, lifestyle modifications including avoiding triggers, stopping smoking, and engaging in stress-relieving exercises like yoga and meditation can also help lessen chronic coughing. To create a specialised treatment plan that suits your particular requirements and health issues, it is crucial to consult with an expert Ayurveda practitioner.